Evening · caffeine free · not yet shipping
Recover
Recover is formulated but not currently available. Its betaine dose sits above the level currently authorised for use, so it is not shipping to anyone yet. When it is right, it is a caffeine free stick for the evening: 3,000mg glycine and 1,420mg betaine, plus magnesium and electrolytes, every dose printed on the label.
- 3,000mg glycine and 1,420mg betaine, every dose printed in full
- Magnesium and calcium contribute to normal muscle function, approved claims, at qualifying doses
- Not currently available: the betaine dose is above the level currently authorised for use
- Caffeine free, built for the evening
- Stirs into water, and tastes slightly sweet, from the glycine
Purchase options
- 20% off every order
- Free UK delivery over £50
- Skip, pause or cancel in two clicks
Cancel anytime · no minimum · we email before every renewal
10 sticks · 7g each · Ships from the UK
The method
Tear, pour, stir
No scoop, no blender. One stick into whatever you're already drinking.
Tear
One stick into your glass.
Pour & stir
Water or a warm drink. It dissolves clean.
Wind down
One stick in the evening. No caffeine, nothing in it to keep you up.
What's inside
The whole formula. On the label.
Every ingredient at the dose it’s actually in. Items tagged Approved claim carry an authorised health benefit, in the approved words. The rest are listed in full and described in plain terms.
Not currently available: the betaine dose sits above the level currently authorised for use, so it is not shipping to anyone yet.
Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the stated daily dose. Keep out of reach of children.
The evidence
Doses you can check
Most blends sprinkle a token amount and hope you don’t notice. We print every dose in full and put the number on the front, so you can check it against the research yourself.
L-Glycine
A full three grams of glycine, printed on the front, not a token amount.
Betaine
1,420mg from sugar beet, disclosed in full, not a trace for the label.
Magnesium · 15% NRV
Contributes to normal muscle function.
Caffeine
None. Built for the end of the day, not another stimulant.
The real thing
Named and dosed, nothing hidden
Every active named, every dose on the label, not a mystery night blend you can’t measure.
A full three grams of glycine, printed on the front. Most products that list it do not tell you how much.
Both contribute to normal muscle function, at qualifying doses you can see on the label.
Why these, at these doses
What’s in it, and why
L-Glycine
A full three grams of glycine, printed on the front. Most products that list it do not tell you how much.
Betaine
From sugar beet, 1,420mg, listed in full. Long used in sports nutrition.
Magnesium Approved claim
Contributes to normal muscle function.
Calcium Approved claim
Contributes to normal muscle function.
Potassium Approved claim
Contributes to normal muscle function and to the normal functioning of the nervous system.
Electrolytes
To put back what the day took out, each listed at its dose.
Made properly
Standards, not shortcuts
Made in the UK
Made in the UK to food-supplement standards.
No proprietary blends
Every dose disclosed
Nothing added to hide it
No sweeteners, flavourings or preservatives
Vegan · allergen-aware
Full info on pack
Why we made it
I was tired of paying for functional drinks that wouldn't show their working. So we built the one I wanted: full doses, on the label, nothing to hide.
Honestly
Is this for you?
We'd rather you bought the right thing. Here's the honest version.
It's for you if…
- You read the label before you buy
- You want to switch off at the end of the day
- You already take magnesium or glycine
- You want it caffeine free
- You like stirring it into water in the evening
Probably not if…
- You want a sedative or a melatonin knockout
- You want a sweet, flavoured drink
- You expect to feel instantly drowsy
- You need it today (it is not shipping yet)
Reviews
What people say
The maths
Cheaper than buying the parts
DAY
Try it for 30 days
If it isn't for you, tell us within 30 days for a refund. There is no need to send anything back.
Questions
Good to know
It tastes slightly sweet, from the glycine. Nothing is added to mask it. It stirs clean into water or a warm drink.
No. Recover is caffeine free, built for the evening. For reference, Focus contains 80mg of caffeine per stick and Perform 120mg.
Recover is formulated, but its betaine dose sits above the level currently authorised for use. So it is not shipping to anyone until that is resolved. Join the Founding 500 and we will tell you the day it is ready.
Yes. Where a benefit is an authorised health claim, we use it in the approved words, tagged Approved claim. For the rest, we state the dose and describe the ingredient in plain terms.
Made in the UK.
The full day
Part of the system
Focus to lock in, Perform for the push, Recover to wind down. One stick each.
Read the label. Then try it.
